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Road Trip Snack Tips

Best Healthy Snacks to Take on a Road Trip

Road trips are fun, but they can make you hungry. However, sitting there for hours without much movement and unhealthy food can make you feel bloated really quick. Healthy snacks can help keep you awake and feeling good as you travel on this fun road trip. The purpose of a road trip isn’t to overindulge and feel sick, you want to remember the fun times you had! Check out some of these healthy snacks to take on a road trip.

Packaged Nuts are Always Good

When you need a little protein, but also want to have a crunch, grab some peanuts. You can pick up packaged peanuts at a variety of places. Here are some peanut options to enjoy during your road trip:

  • Roasted peanuts
  • Almonds
  • Pistachios
  • Walnuts
  • Cashews
  • Pecans
  • Macadamia Nuts
  • Brazil nuts

As you can see, there is no shortage in the number of nuts you can eat, they’re healthy, crunchy, and very tasty.

Drink Water, Not Pop

The best thing that you can bring with you can do on a road trip, beverage wise, is to drink water. Sure, drinking pop is delicious and feels good for a moment, but it leaves you feeling like you just had a sugar crash. If you can, drink plain water. Water has a lot of health benefits, but mostly it can help you feel hydrated and keep your blood sugar steady. So, you could say that the best beverage to bring with you on a road trip is water.

Crunchy Vegetables

If you’re heading on a road trip and aren’t sure what to bring with you, food wise, then you’ll want to bring crunchy vegetables! Veggies are the perfect snack to bring with you, while on a road trip. They are nutritious but also fun to crunch as you travel. Plus, unlike chips and chocolate, veggies are doing something good for your body.

Other Road Trip Snacks to Bring

Don’t worry, these aren’t the only 3 snacks that you should bring with you on a road trip, IN fact, there are many snacks you can bring with you on a road trip that will help you feel good and stay healthy. Here are a few other road trip snacks to bring with you on the road trip.

  • Head boiled eggs - good for breakfast and protein.
  • Cheese sticks - a yummy and portable option for a healthy snack on a road trip.
  • Peanut butter - Make a peanut butter sandwich or eat it from a spoon.

 

What’s your favorite healthy snack to take on a road trip?